Therapy with Alex


Welcome

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Hello, I’m Alex. I am an integrative counsellor, and I look forward to being your guide in raising and exploring questions you may be hesitant or afraid to ask yourself.

 

You might feel as though you have reached a crossroads, unable to move forward. Perhaps you’re grappling with something that once made sense but no longer does.

 

I work in a relational way, combining elements of person-centred therapy, Gestalt, transactional analysis (TA), and psychodynamic approaches. 

 

This integrative method allows us to explore your past, present, and future as well as look at the way you deal with conflict, decisions and so on.

“Therapy is the way to find a courage to face your fears and to live a more fulfilling life.”

Irvin Yalom